5 11 200 Lbs Bodybuilder
Webideal measurements for a bodybuilding physique. Webjul 17, 2013 · it depends a little on the weight of your frame, but 200 pounds at 15% bodyfat should be achievable for the majority of 5 foot 11 guys. The ultimate goal is to develop your body.
I never understand why people. The sport of bodybuilding is all about the pursuit of building a lean muscular physique. If you’re 5’11” aiming for a 230 bulk, you’re gonna need more than some ag1 and.
I wouldn't even worry about cardio at this stage, you're 16 so that bodyfat will melt off when you decide to shred up, as long as you're eating right of course.